August

Poppit Sands 2nd Series, Tuesday Night 5th @ 7.30pm

Highdown Hike, 6th@ 19.30pm, £2.00, West Worthing Tennis Club, Titnore Way, Durrington, Worthing

Cardigan RC Mayors 10km, Saturday 9th August @ 7.00pm Cardigan Rugby Club (T.C.I.C)

R.N.L.I. 10k, Sunday 17th @ the Parrog, Goodwick, 11.00am

Poppit Sands 3rd Series, Tuesday Night 19th @ 7.30pm

Ras Beca, Saturday the 23rd, Children's 1.30, Main Race 2.30

St Clears 10k, Sunday 24th, 11.00 @ St Clears Leisure Centre

Horse V Man, 31st @ 11.00am (runners), Runners £15, Team £10 each, Horses £20 www.wyevalleyrunners.co.uk